You don’t have to earn the right to tend the wound of your own shattered heart … you just have to decide it’s time to start.
In this program together we;
Honor your goals and needs
Work through trauma in a way that is healing
Care for your emotional well- being
Separate your needs from the needs of others (through empathic awareness)
Learn to honor healthy boundaries
Establish trust in self and intuitive nature
Alleviate worry and anxiety centered in healing self
Create new ways to establish energy and focus.
Establish healthy self- love habits.
Learn how to shape a healthy relationship with Mother (and/ or Father)
Call forward productive ways to meet unspoken needs.
Create a safe space to uncover core trauma.